I'm working on my website so I'm trying to come up with interesting and innovative ideas to keep my viewers engaged. I decided to do some interview style videos so that people who don't know me and visit my site can get some insight about who I am and my message of Spread Love. I enlisted the help of my cousin, Freedom to shoot the video. I've actually been begging him for a year to do my documentary but he felt it would be a little overwhelming so I thought this would be a good way to get him to see it won't be that hard. (Like I know anything about videography and editing. lol) I asked my bestie, Kelley to come up with some random questions to ask me on camera so that I could have authentic reactions on film. She was supposed to interview me on camera but due to scheduling conflicts (yeah, she's a big deal) she wasn't able to do it. So I asked my brother, Christopher and he obliged. She emailed him the secret questions she came up with and it was a go. Let me just tell you.....this little project was AMAZING....hence this blog about it. My brother is an awesome interviewer. He not only asked the questions she prepared but he did his own follow up questions for my answers. I felt like we were not only creating magic, but bonding. He and my cousin were getting to know me on a deeper level and in the process I was learning about myself as well. Freedom and Christopher also bonded over lighting ideas, compared their cameras and discussed audio feeds so I learned a little about those things as well. One of the questions was time or money? My answer was definitely time because with more time doing what you love, the money will come. And this project was proof of just that. This time that we spent together as a family was invaluable. It's a memory that will last in all 3 of our minds forever....not to mention if we get together and do this full length documentary as planned....somebody is going to give us some money! :) So, here's the lesson, time is free. If you have nothing else to give, give time. Time creates memories and memories last forever.
Wednesday, February 20, 2013
Wednesday, February 6, 2013
#100thingsthatmakemehappy
One of my best friends, Kelley has a blog. Her latest post inspired me to write my latest post. I was surprised because since she's so filled with happiness, I thought this would be an easy assignment for her. She said it was a struggle and challenged us to do it on our own. The first 50 were easy. I got those without a pause. Then 50 to 85 required more thought. 85 to 100 required me to close my eyes and just be in the moment, then they came to life. And I think that's the fun part. The true meaning of life. Just enjoying things as they come. Learning that you don't have to make a mountain out of a molehill. Learn to adjust and keep it moving. It makes life so much easier.....and so much happier. What makes you happy? Here's my list:
- My Mom
- Long naps
- Stamps on my passport
- Text messages from my man
- Sunshine on my face
- Music
- Getting dressed up
- Classic black and white movies
- Romantic comedies
- Cupcakes
- My 4 year old niece's animated personality
- The crack in my 13 year old nephew's voice letting me know he's getting older
- Anytime my bank account is over 3 digits
- Deep breaths
- Getting great ideas
- Laughing till I cry
- Fast cars
- Getting my nails done
- Unexpected mail
- My clients
- Random strangers striking up conversations
- When someone says "thank you"
- My favorite book
- Dancing to my favorite song
- Sunsets on the beach
- Laying by the pool all day
- Inspiring others
- Losing weight
- The smell of Egyptian Musk
- Candles
- Having someone drive me around
- First class upgrades
- Bond No. 9 Nuits De Noho
- Sushi
- Green lights
- Kissing with my eyes closed
- Hugs
- Clutter free environments
- Mike Dickerson's photography
- Photo booths
- Full moons
- My toes in the sand
- Baby oil fresh out of the shower
- High thread count sheets
- Beautiful smiles
- Live music
- Love
- Long hot showers
- Brooklyn, NY
- Painting
- Writing my blog
- Helping others find their truth
- Getting a haircut
- Cowboy boots
- The sound of waves
- Working out
- Holding hands
- A roof over my head
- Support from family and friends
- Watching Breakfast at Tiffany's
- Sunglasses
- Sitting on my balcony
- Watching airplanes take off
- Reading old greeting cards
- Lipgloss
- Scarves
- The sound of the train
- Art galleries
- Sleeping naked
- Raindrops against my window
- Window shopping at Tiffany's in Times Square
- Papaya Sushi in Beaufort, SC
- Road trips
- Tumi luggage
- Chocolate covered bananas from Edible Arrangements
- My mama's salmon patties
- Yachts
- Things that sparkle....diamonds!
- Words with Friends
- Adventures with Kelley and Jessica
- Long phone calls with my man
- Conversations between me, my mom and my nephew
- Unexpected phone calls from someone thinking of me
- Running into old friends
- Visitors
- My birthday
- Sundresses
- Kids laughing hysterically
- Family at holidays
- True love
- The Black Album Jay Z
- Simplicity
- North Hills in Raleigh, NC
- Downtown Durham
- Riding with my Jeep doors off
- My purse collection
- Vintage clothes
- Surprises
- Sautéed spinach
- You for reading this....Have an awesome day!
Thursday, January 31, 2013
Recovery....
Sucks! OK, not really!!!
I knew that after this surgery I would need some serious recovery time. I told everyone that asked (because they just knew that I would overdo it) that I planned to stay in bed for the first week to guarantee a quick recovery. Well, words are powerful. I was in fact in bed but not by choice. I developed two infections a few days after my surgery that forced me to stay pretty much bed ridden. I am so thankful that I had my mother to take care of me during this whole ordeal. We have spent a lot of time bonding. When I had to make an impromptu trip to the doctor because I wasn't getting better but in fact worse, that's when he advised me of the infections. I explained to him that I had heard grandiose stories of women getting better in 2-3 days. He taught me a lesson that I already knew. EVERYONE IS DIFFERENT. The procedure I received normally takes 1.5 hours, mine took 5.5 hours so my body went through a lot and then to add 2 infections on top of that, he thought I was faring pretty well. I told him I just wanted to not feel dizzy so I could get some mental clarity. I think that's what drove me the most crazy. Feeling like a zombie. LOL. He said it would come. He was right. I had enough mental clarity today to write this blog. :) So here's today's lesson, just like in life....we are all different. Something that takes one person a day to complete may take you a week. It doesn't make you any less capable. I think in our society we spend too much time making comparisons to our friends and family. It makes us feel inadequate because we are using an unfair judging system. Finish school, go to college, get a career, get married....have a baby or two. They are all imposed and on timetables at that. So you start looking around because you may have skipped a few of the steps and now you feel totally off track. Don't! Create your own plan, play by your own rules and find your own happiness. Everyone is different but one thing is the same. We all deserve to be happy. In the words of my bestie, Kelley, The Happiness Guru: "What will you do today to find your happiness?"
Friday, January 18, 2013
Whose crazy idea was this?!?!?!?!
I often get these radical ideas. Ideas that end up being great ideas. I'm having a hysterectomy on 1/23 so I came up with this bright idea. I'll only eat fruits and veggies up until the day of my surgery to prepare my body for the transition and for the healing process. I've been a vegetarian for a couple of years now and even became a hard core vegan several months ago for a while but this....was a whole new level. I'm very disciplined but after 3 days I thought.....what have I gotten myself into?? I guess I could have easily given up but I made a huge announcement on Facebook and some people had even agreed to join me in support. There was no way I could let them down. Accountability kicked in and I knew I was in for the long haul. I did however decide 10 days in that instead of 23 days I was going to do 15 days because my boyfriend's birthday is this weekend and I wanted to be able to celebrate with him. I actually surpassed that 15 day mark and until today, 1/17, I've been eating beyond clean. Fruits and veggies only means I had to prepare most of my meals ahead of time and when I didn't, I mostly ate salads and fresh fruit allowing myself one cheat....popcorn. Because technically it's a veggie, right? HA! I felt great the entire time and even increased my workouts. I was glad when it was over however because I missed "regular" food. Mostly fish....and cupcakes! (My favorite treat) I decided I would have those two things as soon as the fast was over. I chose to eat blackened fish at 3pm....not such a good idea. Within minutes I had a stomach ache. My bestie, Jessica suggested I should have eased my way in. I agreed, bad idea. But I figured it was too late so later I decided to eat my much deserved cupcake....even worse idea. I'm writing this blog at 4am because I'm up with yet another stomach ache. This made me realize that even though I felt I was depriving myself, I was in fact, doing myself a favor. Not only did I lose about 10 lbs but my body felt much better when I was eating better. I don't know if I'll stay on such a strict regimen but I'll definitely be giving up sugar again and whatever else is in cupcakes because they are the debil! *in my Waterboy voice* :) The key to making changes in life is to try. If you don't like it, you can always go back to your old ways, or in this case, you can discover that the new way is WAY better. #spreadlove
Friday, November 30, 2012
Happy Friday!
I know....I know; you want the sequel to the last blog post but, it's just not time. A lot has transpired but there's also lots of transitioning so once everything is in place, I promise I will give you all the juicy details. :) Have an amazing day!
Monday, November 12, 2012
Is it possible to love two people?
So this latest blog is about my messiness. In my own defense, unintentional messiness but messiness just the same. If you have been following my blog, you know that I'm recently in a relationship which has been going quite well....kinda, sorta. Don't get me wrong, he's great. He says the right things, does the right things and even makes me smile but I guess I need more than great. I need to be INSPIRED and he just could never get me to a place where I felt that way. I have always felt like the kind of fleeting love you see on tv can exist in real life and this just wasn't like that. I never posted pics of him and I love posting pics. People would ask me why and I would just shrug it off. They made jokes about him being make believe but I introduced him personally to anyone that asked. Maybe it was my subconscious mind? Along the journey my intuition kept whispering...something isn't quite right. But I could never figure out what it was. Until one day, it screamed! Like a scene in a corny romantic comedy I was taking a shower and I realized I actually was in love with someone else! This man and I have been platonic friends for years. He is always there for me, supports me in everything I do, inspires me to be the best me I can and makes me smile every time I see him, although I had never been physically attracted to him prior to that day...or at least so I thought. Something just happened inside of me. Then an immediate influx of questions. "Would he be surprised I had these feelings? What if he has a girlfriend? Would he feel the same? What if he doesn't feel the same? Am I crazy? Will this work? What about my boyfriend?" And on and on. I went to work and told my girls and they were shockingly.........elated. They said they had always wanted us to be together but since I said I wasn't physically attracted to him they let it slide. Crazy friends for a crazy girl!! They helped me come up with a game plan that involved me telling him face to face. He doesn't live locally so I drove up to meet him for lunch. The entire lunch is really a blur. It was sushi, that I remember but between all the small talk and me trying to get up the courage to tell him and wanting to back out but knowing I had to go back home and face these two chicks I call my best friends, I was pretty scatterbrained. So after he paid the check I had to get the lump out of my throat and spit it out. I said something like "What I'm about to say to you has nothing to do with anything we've discussed over lunch and I know I waited until the last minute of lunch to talk to you about this but, would you ever consider dating me?" His reaction.......... "WHAT?" Then everything in my brain just got discombobulated !!! We talked as he walked me to my truck (because I mean....I did wait until the last minute and he had to get back to work). He told me that he has had feelings for me as well but that we would need to discuss it further after he processed everything. I was relieved because I mean honestly, who wants rejection? On the drive home I was a little excited but then I thought "NO....you cannot enter into a relationship when you are already in one FOOL." So I had some things to figure out. I'll save that for a later blog. I thought several times about not posting this. First because it was kind of embarrassing and second, because as much as I share of myself, the other people in my life shouldn't have to be subjected to having their lives shared if they don't want to. But I'm posting it anyway because as embarrassing as it is to share, I'm sure I'm not the first or last person to have this experience. I will leave out people's names however to protect the innocent. ;) Feel free to share your thoughts. #spreadlove
Thursday, November 1, 2012
Making mistakes
I used to be a person that hated to make mistakes. I felt like if I made one it was a way of people finding out I had flaws. And at some point in our lives we all have a fantasy of being perfect. I don't think it was until I reached 40 that I realized that that "fantasy" was just that.....a fantasy. I learned that making mistakes is not only inevitable but it's also absolutely fabulous! Why? Because making mistakes is a learning opportunity. When I was in barber school my instructor would say to us all the time...."Now is the time to make your mistakes while I'm here to help you." I think this should actually be a life motto. With a strong belief in God, I know it's ok to make mistakes and he is here to help. It's definitely ok to strive for perfection as a goal but I think true growth is knowing that you possibly may not reach it and that's ok. Once I began to acknowledge that and live my life accordingly things have opened up in so many ways. It's allowed me to become more secure in my insecurities and its allowed me to be ok with the fact that there are things I'm just not good at. So the next time you make a mistake don't beat yourself up about it. Instead ask yourself...."what can I learn from this mistake?"
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